Searching for yoga and coffee in Chiang Mai

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And thai massages. And mango sticky rice.

On a daily basis.

At the end of the first week my exploration have been successful.

Day # 1: After studying Thai Massage seriously in the States for three-four years, I received my first massage in Thailand in the common area of a temple (1.5 hours 200 bhat/$7 USD). It was quite an experience, and different from what I expected, not as relaxing, not for the tender or feint of heart. The practitioner really worked me and I was sore for a few days afterward.

Wandered until I found a cafe down a side street. The owner made me a yellow curry and sat down with her dog to talk to me while I ate. Spicy (nose-watering) and flavorful in all sorts of ways. Out of courtesy I sipped the water with ice that she gave me. Then I remembered maybe I shouldn’t. I finished both the curry and the water in the end and hoped for the best. (60 bhat/$2 USD)

Day #2. After a day of working in my poolside “office” at The Eco Resort I found my way to Wild Rose Yoga. The atmosphere is exquisite, sacred, magical. I have heard about this place for years from nomadic friends. It is a can’t miss for the traveling yogi. Helen was the teacher for this first class, I have learned she specializes in yoga for bodyworkers which is apparent in her focus on the subtle energetics and importance of breath, coupled with creative vinyasa and some strong core work. She was attentive, so present and inspiring.

Dada Cafe: I met a friend for a late night dinner, this place is owned by a German man. I was a little hesitant to try my friends’ salad, but it was full of sprouts and avocado and delicious. The frothed coconut was amazing.

Day #3. Mosaic Cafe: excellent coffee down the road from Eco Resort.

Blue Diamond: Another fantastic salad with amazing dressing. I didn’t think I would be eating a salad for months and have been surprised and delighted a second time! I can only hope to replicate the gluten free cookies in the deli one day (a mix of seeds, coconut and yum), for now I keep a stash on me at all times for snacking. Down the street from a tourist friendly market.

Namo Yoga: the website was confusing and a little off-setting, couldn’t quite tell what the address was, or if there is a physical space. There is! And it is a refreshing blend of yoga and massage, great setting. I am looking forward to taking a class.

Day # 4 Nice Kitchen (I am tickled by some of the names here): the best panang green curry (lunch) and most delightful yogurt fruit (breakfast) I have experienced. Amazing coffee.

Found Pranam on a friend’s recommendation and received a 1 hour full foot massage (150 bhat). I will return for a full body massage today.

Day #5. Yoga Tree: an absolutely gorgeous space, so open and surrounded by greenery. I attended a kirtan and experienced the ex-pat/international hippie community in full force and the sweet tunes of the yoga version of a jolly James Taylor- Steve Gold. The event was facilitated by Wild Rose, but held at Yoga Tree– which reveals a really lovely synchronistic, non-competitive relationship that is inspiring.

Day #6. Weekend Night Market. I was intimidated at the thought of such masses of people, but it was amazing. I only purchased food– but tasted and tried many things (all gluten and vegetarian, my stomach can confirm today!). Taro, potato crisp stick, grilled sticky rice, mango sticky rice, rice ginger curry (will return for this dish next week), juices and so many things to look at! Hope to enjoy a grilled banana one day…

Now for week #2!

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